Red Light Therapy for Hypothyroidism - Boosting Thyroid Health Naturally

Table of Contents

• Introduction: Red Light Therapy for Thyroid Health
• How Red Light Therapy Supports Thyroid Function
• Does Red Light Therapy Work for Hypothyroidism? What Research Says
• Clinical Studies on Red Light Therapy for Thyroid Support
• Choosing the Right Red Light Therapy Device for Thyroid Health
• Total Spectrum Devices: Tailored Red Light Therapy for Thyroid Support
• Best Practices for Using Red Light Therapy for Hypothyroidism
• Conclusion: The Role of Red Light Therapy in Hypothyroidism Management
• FAQs: Addressing Common Questions

Hypothyroidism is a disease where the thyroid gland secretes fewer hormones into the bloodstream. Thyroid hormones are vital in controlling metabolism within the body. Reduced production of these hormones results in weakness, weight gain, and depression. Individuals who have this condition go through a lot of problems, and their normal lives are disturbed.

However, red light therapy is a treatment that can speed up healing. It employs low red and near-infrared light wavelengths, which reach the thyroid cells and cause stimulation of the mitochondria. Through this stimulated mitochondrial activity, the thyroid has the energy needed to produce sufficient amounts of hormones.

Here, you will discover how red light therapy triggers the thyroid gland, its advantages, and the scientific research behind its efficacy.

Understanding Hypothyroidism: Causes and Symptoms

Some individuals become overweight without consuming much food because of hypothyroidism. Hypothyroidism is a health condition where the thyroid gland fails to produce sufficient hormones to control body functions. These hormones are needed to sustain metabolism, energy, and overall body functions.

The cause of this condition may be one of several reasons, such as genetic factors, hormone imbalance, or nutrient deficiency. The thyroid needs iodine in order to generate its hormones (T3 & T4), and if iodine is in short supply, it produces fewer hormones. The leading cause of hypothyroidism is Hashimoto's thyroiditis, a form of autoimmune disease where the body's own immune system reacts by attacking the thyroid gland by mistake.

Also, thyroid surgery, including the removal of some or all of the thyroid gland, can cause hypothyroidism. Radiation treatment for cancers of the head or neck can also cause the condition. Some medications, like lithium, can disrupt thyroid function. Hypothyroidism can also result when the hypothalamus and pituitary gland do not release sufficient stimulating hormones to control thyroid activity.

Because metabolism is also directly impacted by hypothyroidism, those with this condition can have a range of symptoms, including:

• Fatigue and Weakness
• Cold Sensitivity
• Weight Gain
• Dry Skin and Hair Thinning
• Depression and Mood Changes
• Constipation
• Slow Heart Rate
• Swelling in the Neck (Goiter)

In general, hypothyroidism has several causes, and its symptoms can greatly affect one's lifestyle. Effective management of the condition necessitates proper diagnosis and treatment.

Challenges with Traditional Hypothyroidism Treatments

Doctors usually prescribe standard treatments for hypothyroidism, most commonly levothyroxine (T4) therapy.. However, it comes with challenges, such as difficulty in finding the right dosage and issues with converting T4 into the active T3 hormone, which can leave some people struggling with fatigue and weight gain. Dependence on medication throughout life, side effects such as heart palpitations and gastrointestinal issues, and absorption issues can further complicate treatment. Most patients still feel ill when they have normal TSH, as physicians are more concerned about test results than how someone feels. Furthermore, traditional therapies do not necessarily address lifestyle, diet, or non-conventional therapies, such as red light therapy, which may assist in the natural support of thyroid function.

Don't fret about the failure or lag of traditional treatments since newer modalities, such as red light therapy (RLT), can enhance thyroid function naturally. RLT applies low intensities of red and near-infrared light, which pass through the skin and reach thyroid gland cells. RLT activates mitochondria, the cell's energy factories, increasing energy production. Thyroid cells function and repair more efficiently, leading to improved hormone production. RLT also improves blood supply to the thyroid gland, giving it sufficient oxygen and nutrients. It also reduces inflammation and oxidative stress, removing symptoms and allowing the thyroid gland to function effectively.

Research on red light therapy for the thyroid gland shows that RLT improves thyroid function and hormone release. Some scientific research shows that RLT treatment increases T3 and T4 hormone levels, reduces thyroid peroxidase (TPO) antibodies, and even lowers the dose of thyroid medication in some cases. In Hashimoto's thyroiditis patients, RLT has also been indicated for normalizing the immune system with a probable decreasing rate of body attack against the thyroid gland.

Study 1: Low-Level Laser Therapy (LLLT) at 830 nm for Chronic Autoimmune Thyroiditis: A Potential Treatment for Hypothyroidism

Objective

This study aimed to investigate whether low-level laser therapy (LLLT) at 830 nm would enhance thyroid function, inhibit autoimmune activity, and enhance the health of thyroid tissue in patients with hypothyroidism due to chronic autoimmune thyroiditis (CAT).

Results

• The LLLT group patients (830 nm, 50 mW, 707 J/cm²) required significantly less levothyroxine (38.59 µg/day) compared to the placebo group patients (106.88 µg/day) after nine months.
• The TPO antibodies decreased in the LLLT group, indicative of lesser autoimmune activity.
• Increased echogenicity of the thyroid suggested more healthy thyroid tissue.
• There was no noticeable change in thyroglobulin antibodies (TgAb).

Conclusion

LLLT of 830 nm seems to maximize thyroid function, reduce autoimmune activities, and condition the health of thyroid tissue to eliminate levothyroxine requirements among patients with CAT-induced hypothyroidism.

Study 2: Low-Level Laser Therapy (LLLT) at 830 nm for Hypothyroidism Treatment

Objective

The study aimed to determine if low-level laser therapy (LLLT) at 830 nm would be of benefit to patients with hypothyroidism due to chronic autoimmune thyroiditis (CAT) by improving thyroid function, reducing the need for levothyroxine, and sustaining overall thyroid health.

Results

Patients treated with LLLT at 830 nm required significantly less levothyroxine than those receiving a placebo (P = 0.002). Their thyroid tissue improved as seen on ultrasound, and one of the major immune-related proteins (TGF-β1) rose, indicating potential improvement for the immune system. However, no major changes in thyroid antibodies occurred between groups. 

Conclusion

Low-level laser therapy at 830 nm was effective and safe in improving thyroid function, reducing the need for medication. It also had a possible therapeutic impact on thyroid tissue health, although more studies are needed to establish its full impact on the immune system.

If you're going to purchase a red light therapy device, make sure to select one with the appropriate features for safe and effective treatment. Many devices are on the market, but not all of them provide red and near-infrared light correctly, and some can even produce side effects because of improper design. Choose a device that emits red light in the 600-700 nm range and near-infrared light at 830 nm. It should also be capable of being operated at adjustable power levels and have an intensity great enough to treat effectively without burning your skin. 

Larger treatment areas give greater coverage, and the inclusion of both pulsed and continuous wave modes may enhance results. Safety and reliability are achieved by looking for devices that are FDA-approved or clinically supported. An easy-to-use design with integrated timers and safety features will also make your treatment sessions easy.

Red and near-infrared light of different wavelengths influence the thyroid gland uniquely. Red light between 600-700 nm influences shallow tissues, minimizes inflammation, and enhances thyroid cell function. However, near-infrared light with 830 nm is regarded as most appropriate for hypothyroidism. This frequency penetrates deeper into the skin, activating mitochondrial activity. This deeper penetration also reduces oxidative stress and increases overall thyroid activity.

Overview of the Total Spectrum Series for Thyroid Stimulation

The Total Spectrum Series is a series of high-quality devices with stunning design and functionality. The devices emit optimal red and near-infrared wavelengths, making them a trusted option for red light therapy. Clinically and scientifically validated, they have adjustable intensity levels so you can tailor treatments easily. You can easily administer red light therapy without any interruption. Moreover, their easy-to-use design provides a safe and effective experience for thyroid health improvement.

Before you prescribe red light therapy for thyroid health, you should understand how and when to apply it. Use a device that gives off a red light of approximately 600–700 nm and near-infrared light of 830 nm. Do this therapy 3–5 times a week, with each session lasting 10–20 minutes. Hold the device 6–12 inches from the treated area to facilitate effective light absorption without overheating.

Why are More People Turning to Red Light Therapy for Hypothyroidism?

Increasing numbers of people are using red light therapy for their thyroid issues since it is a mild, non-medicine method to make their thyroid function better. Many people don't feel that the regular treatments, such as the pills they take, necessarily get them better or correct the actual issue of why their thyroid isn't functioning correctly.

Red light therapy is beneficial for the thyroid by providing the cells with more energy, soothing inflammation, and assisting the body's hormones in remaining in balance. In addition, certain studies suggest that it may even reduce the number of things that attack the thyroid in individuals with autoimmune diseases such as Hashimoto's.

It's becoming more popular because individuals seek alternative means of feeling better that don't come with many undesirable side effects.

What are Reviews on Reddit About Red Light Therapy for Hypothyroidism?

Individuals have reported their experiences on Reddit regarding red light therapy for hypothyroidism. Following red light therapy for weeks, some have seen a decrease in thyroid antibodies and an increase in T3 and T4 hormone levels. Others only see an improvement in symptoms, which might be because they are using the therapy at night. It could be more effective when used in the morning.

Can red light therapy help with hypothyroidism?

Yes, red light therapy may help with hypothyroidism by enhancing the activity of cells in the thyroid gland. RLT also inhibits thyroid antibodies and balances T3 and T4 hormones in the blood stream.

Who should avoid red light therapy?

Red light therapy is usually safe and non-surgical, but certain individuals should not undergo it or see a physician first. Individuals with photosensitivity disorders, on light-sensitive drugs, or with active skin cancer might not be candidates for this treatment. Pregnant women should also visit a physician since its application during pregnancy is not well studied. Those with serious eye diseases should not be exposed to it, even with eye protection. If you have a previous medical condition, it is always wise to visit a physician before the start of red light therapy.

Does hypothyroidism affect red blood cells?

Yes, hypothyroidism affects red blood cells. This is because thyroid hormones are essential for the production of healthy RBCs. 

Does red light therapy help hormones?

Yes, red light therapy can regulate hormones through enhanced cellular energy and the lowering of inflammation. It can aid in thyroid function, normalize cortisol, improve melatonin for improved sleep, and increase testosterone and estrogen.

References

1. Low-level laser in the treatment of patients with hypothyroidism induced by chronic autoimmune thyroiditis: a randomized, placebo-controlled clinical trial
2. Effects of low-level laser therapy on the serum TGF-β1 concentrations in individuals with autoimmune thyroiditis
3. Höfling DB, Chavantes MC, Juliano AG, et al. "Low-Level Laser Therapy in Chronic Autoimmune Thyroiditis: A Randomized, Placebo-Controlled Clinical Trial." Lasers in Surgery and Medicine. 2013;45(10): 639–644. doi:10.1002/lsm.22194.