Red light therapy is a skin/body and mind treatment that uses LEDs to shine concentrated red, near infrared and short wave infrared light wavelengths into your skin with the intention of absorption and penetration.

When this penetration occurs, the mitochondria are activated, improving the blood flow and our body heals, bringing health benefits like increased collagen production that makes the skin look younger, improved skin tone, reduction in inflammation/ redness of the skin, hair growth, anti aging, weight reduction, faster muscle recovery, eye healing and mental health related benefits to name a few.

The penetration depth of the light into the skin increases with longer wavelengths. The skin’s receptors absorb the red light, converting it into a bio-effect.

This doesn't mean that any red-colored light bulb can do a therapeutic job. The efficacy of red light therapy is heavily reliant on the light’s specific “wavelength and intensity.” Various carefully studied wavelengths are associated with unique healing benefits.

With our state-of-the-art Total Spectrum series of red light therapy devices, it is now possible to enjoy these healing properties of red light therapy at home.

At home red light therapy can cure fine lines and wrinkles, signs of aging, acne, hair loss, sore muscles, skin redness, help with weight loss, improve vision, treat eye conditions, treat mental health, all with devices that allow individual control of 4 channels - blue, reds, NIRs and SWIR (1064nm).

The visible light spectrum includes blue, yellow, amber, and red light, while infrared light, characterized by longer wavelengths, lies beyond this spectrum and is invisible to the human eye.

Infrared light comes after red light in the light spectrum; is of a longer wavelength and is invisible to the naked human eye.

480nm (Blue Light): This wavelength is highly effective in treating acne and other skin conditions caused by bacteria, as it penetrates the skin to eliminate harmful bacteria while being gentle on the skin. It also promotes skin clarity, balances oil production, and reduces the appearance of pores. Additionally, 480nm light helps in regulating the circadian rhythm, supporting better sleep-wake cycles and overall mood stability.

630nm (Red Light): Targets a variety of skin conditions such as lines, wrinkles, signs of aging, psoriasis, superficial skin cancers, and acne. Additionally, it has proven benefits in promoting hair growth and revitalizing the skin.

660nm (Red Light): Aids significantly in reducing training fatigue, inflammation, and swelling following an injury. It also accelerates wound healing, aids in muscle recovery, and addresses nerve pain.

810nm (Near-Infrared Light): Enhances recovery processes, supports brain function, and promotes hair regrowth. Additionally, it has been found to alleviate symptoms of depression & anxiety, making it beneficial for mental well-being.

830nm (Near-Infrared Light): This wavelength is known for its anti-inflammatory properties, helping to fight infections, reduce swelling and bruising, and assist athletes in achieving rapid recovery from strenuous activities.

850nm (Near-Infrared Light): Particularly beneficial for addressing muscle pain, aiding in muscle gain, and enhancing muscle repair post-workout. Additionally, this wavelength is known to enhance the benefits of all the above-mentioned wavelengths, providing a comprehensive light therapy experience.

1064nm (Short Wave Infrared Light): Known for its deep tissue penetration, this wavelength is highly effective for addressing chronic pain, improving blood circulation, and enhancing cellular repair processes. It promotes collagen production, making it beneficial for skin tightening and rejuvenation. Moreover, it supports bone and joint health, reduces inflammation, and has been shown to improve cognitive function and memory by enhancing cerebral blood flow. This wavelength is ideal for both musculoskeletal recovery and advanced anti-aging benefits.

Our at home red light therapy devices, the TotalSpectrum series, are engineered to provide all beneficial red and infrared wavelengths simultaneously, ensuring enhanced and faster results.

Your specific goals will determine the type of light therapy you choose, whether it’s to diminish signs of aging with red light or a combination with infrared, or focus on muscle recovery.

Thanks to modern at-home red light therapy devices, it has become affordable and convenient to manage your well-being with red light therapy.

Celebrities like Jessica Alba have contributed to the increasing popularity and acceptance of this high-tech, home-friendly wellness trend.

And it's for good reason. In the last few years there have been
over 1000 studies that have proved with little doubt that red light therapy is real and it's effects are life-changing.

Our FDA registered devices are the best in class to use at home for safety and effectiveness.

Red Light Therapy Home is a name you can trust and we back this claim with a 3 year guarantee on our Total Spectrum series of products.

Our blog is a collection of credible research that proves red light therapy is real and beneficial - all backed by science.